#Ginseng Extract
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I gotta say, since I started drinking vitamin B12 (+ B6) vials and taking magnesum powder predominatly bc of the vacation to feel more fit as I always struggle with tiredness in the morning I now feel less tired and surprisingly more concentrated than in a whole while.
I guess I must have had a huge deficit before that. I also read the B6 can improve the attention. In fact I feel I have more concentration to do things such as writing and getting other stuff done from my to do list.
Next weeks will tell if it continues to stay or it is just because I had 2 weeks off from work. I would love that my current state stays though, as I feel better with it now.
#thoughts#I will look to buy some vegan omega-3 as well as ginseng and ginko extracts maybe#as I'm so picky about food and unable to eat the healthiest shit I definitely should take a few base supplements
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NIVEA MEN Dark Spot Reduction Face Wash 100 g | With Ginko and Ginseng Extracts for Clean, Healthy & Clear Skin in Summer | 10 X Vitamin C Effect for Radiant Skin |For Dark Spot Reduction
Price: (as of – Details) Nivea men dark spot reduction face wash reduces the appearance of dark spots and makes skin look healthy and feel fresh. The effective 10x* formula, suitable for all skin types, is now even better with whitanat vita complex plus that contains 10 nutrients:licorice,vitamin c,whitanat, vitamin e,pro vitamin b5,ginko leaves extract,ginseng root extract,glycerin,magnesium…
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#clean#Clear#Dark#Effect#Extracts#Face#Ginko#Ginseng#Healthy#Men#NIVEA#RADIANT#Reduction#Skin#Spot#Summer#Vitamin#Wash
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Unleashing the Power of Ginseng Turmeric Extract
Ginseng turmeric extract is a powerful blend combining two of nature’s most potent herbs: ginseng and turmeric. Ginseng is well-known for its energy-boosting and immune-boosting properties, while turmeric is celebrated for its anti-inflammatory and antioxidant benefits. Together, they form a dynamic duo that can enhance your overall well-being. When combined, ginseng and turmeric create a supplement that supports various aspects of health. Here are some key benefits of using the best ginseng turmeric extract.
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Benefits of Using High Shear Mixers in Industrial Processes
In industrial processes, achieving uniform and high-quality products efficiently is paramount. High shear mixers have become indispensable tools across various industries due to their exceptional ability to enhance product consistency, reduce processing times, and improve overall mixing efficiency. This blog will explore the major benefits of high shear mixers and provide examples of industries that significantly benefit from their use.
Enhanced Product Consistency
One of the primary advantages of high shear mixers is their ability to produce consistently uniform products. These mixers operate by applying intense mechanical and hydraulic shear forces to the materials, breaking down particles and disseminating them evenly throughout the mixture. This results in a homogeneous product with fine, evenly distributed particles.
In the cosmetics industry, the consistency and texture of products like creams, lotions, and gels are critical. High shear mixers ensure that all ingredients, including active compounds, emulsifiers, and thickeners, are thoroughly blended to achieve a smooth, stable, and aesthetically pleasing final product. This uniformity is essential for consumer satisfaction and product efficacy.
Reduced Processing Times
High shear mixers are known for their ability to significantly cut down processing times. The intense shear forces they generate accelerate the breakdown and dispersion of materials, allowing for faster mixing and achieving the desired consistency in a shorter time frame compared to traditional mixers.
In the food and beverage industry, time is of the essence. High shear mixers are used to rapidly mix ingredients such as sauces, dressings, and dairy products. For instance, when making salad dressings, a high shear mixer can quickly emulsify oil and water-based ingredients, creating a stable and smooth emulsion in a fraction of the time required by conventional methods. This not only boosts production efficiency but also ensures the freshness and quality of the product.
Improved Mixing Efficiency
The design and operation of high shear mixers contribute to their superior mixing efficiency. These mixers are equipped with rotor-stator assemblies that create high-velocity gradients, promoting rapid mixing and ensuring that even the most challenging ingredients are thoroughly combined. The result is a product with enhanced properties and performance.
In the pharmaceutical industry, the precise and efficient mixing of active pharmaceutical ingredients (APIs) with excipients is crucial for producing effective and safe medications. High shear mixers are used to blend powders and create uniform granules, ensuring that each dose of the medication contains the correct amount of API. This level of mixing efficiency is vital for maintaining the therapeutic efficacy and quality of pharmaceutical products.
Industries That Benefit from High Shear Mixers
Pharmaceuticals: High shear mixers are extensively used in the pharmaceutical industry for processes such as wet granulation, emulsification, and homogenization. They ensure uniform particle size distribution and consistent mixing of APIs with other ingredients, crucial for producing high-quality medications.
Food and Beverage: In the food and beverage industry, high shear mixers are employed to create smooth and stable emulsions, suspensions, and dispersions. They are used in the production of sauces, dressings, dairy products, beverages, and more, where consistency and texture are key to product success.
Cosmetics: The cosmetics industry relies on high shear mixers to achieve uniform texture and stability in products like creams, lotions, gels, and shampoos. These mixers ensure that all ingredients, including oils, water, and active compounds, are thoroughly blended, resulting in high-quality and effective cosmetic products.
Chemicals: High shear mixers are also used in the chemical industry for processes such as polymerization, emulsification, and dispersion. They help achieve uniform particle size distribution and consistent mixing of raw materials, leading to high-quality chemical products.
Conclusion
High shear mixers have revolutionized industrial mixing processes by offering enhanced product consistency, reduced processing times, and improved mixing efficiency. These advantages are particularly beneficial in industries such as pharmaceuticals, food and beverage, cosmetics, and chemicals, where product quality and process efficiency are critical. By incorporating high shear mixers into their operations, businesses can achieve superior product performance, streamline production processes, and maintain maximum standards of quality and consistency.
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How to Use Herbal Remedies
Introduction Herbal remedies have been used for centuries as a natural way to support health and wellness. This article will explore the benefits of herbal remedies, discuss common herbs and their therapeutic properties, and provide guidance on how to use them safely and effectively. Keep in mind, it’s essential to use herbal remedies responsibly and consult with a healthcare professional when…
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#aromatherapy#capsules#chamomile#echinacea#essential oils#extracts#ginger#ginseng#growing herbs#harvesting herbs#herbal benefits#herbal health#herbal medicine#herbal remedies#herbalist#holistic health#infusions#lavender#natural medicine#peppermint#st. john&039;s wort#tablets#teas#tinctures#topical applications#turmeric
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Exploring the weight loss potential of Ignite Amazonian Sunrise Drops
Ignite Amazonian Sunrise Drops is a liquid weight loss formula that is developed based on a traditional Amazonian recipe. The drops are made using natural ingredients sourced from the Amazon region and are designed to help you lose weight without the need for dieting or exercising.
According to the official website, Ignite Amazonian Sunrise Drops can help you lose 1lb of fat per day by activating a recently discovered hormone called BAM15, also known as the "sunrise hormone" or "morning hormone". This hormone is active in the morning and is thought to be responsible for weight management. By activating it, the drops are said to melt away more fat and burn more calories than 12 marathons combined.
Buy via Ignite Drops for $69 per bottle and with a 150-day money-back guarantee.
The formula contains a blend of natural ingredients such as maca, green tea extract, African mango extract, astragalus and eleuthero root, cayenne pepper, ginseng, grape seed extract, gymnema sylvestre, forskolin, and guarana which are known to support weight loss and improve overall health.
According to the manufacturer, Ignite Amazonian Sunrise Drops are suitable for people over 35 as they have high levels of BAM15 hormone which makes it difficult for them to lose weight. But it's important to note that activating a hormone alone may not guarantee weight loss, a balanced diet and regular exercise along with the supplement may lead to better results.
In addition to its weight loss benefits, Ignite Amazonian Sunrise Drops are also said to have other health benefits. Maca, for example, is traditionally used as a sexual enhancer and to prevent depression and oxidative stress, which are known obstacles to weight loss. African mango extract is thought to have no side effects and has been proven effective in scientific studies. Green tea extract is rich in EGCG, which is known to accelerate fat burning and contribute to weight loss. Astragalus and eleuthero root are associated with anti-aging effects, stress relief and other benefits.
Ginseng, one of the active ingredients in Ignite Amazonian Sunrise Drops, has been used in traditional Chinese medicine for thousands of years. It supports the BAM15 hormone, which decreases after the age of 35, giving vitality to the body and helping in burning fat.
Buy via Ignite Drops for $69 per bottle and with a 150-day money-back guarantee.
It's important to note that while the ingredients in Ignite Amazonian Sunrise Drops may have some health benefits, the effectiveness of the product as a whole has not been scientifically proven. It's always a good idea to consult with your doctor before taking any new supplement, especially if you have any underlying health conditions or are taking any medications.
In conclusion, Ignite Amazonian Sunrise Drops is a liquid weight loss supplement that is based on a traditional Amazonian recipe. It contains a blend of natural ingredients that are known to support weight loss and improve overall health. While the ingredients in the formula may have some health benefits, the effectiveness of the product as a whole has not been scientifically proven, thus it's important to consult with a doctor before taking any new supplement.
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Ignite Amazonian Sunrise Drops, weight loss, Amazonian recipe, BAM15 hormone, fat burning, calorie burning, natural ingredients, maca, African mango extract, green tea extract, astragalus, eleuthero root, ginseng, health benefits, effectiveness, scientific proof.Buy via Ignite Drops for $69 per bottle and with a 150-day money-back guarantee.
#Ignite Amazonian Sunrise Drops#weight loss#Amazonian recipe#BAM15 hormone#fat burning#calorie burning#natural ingredients#maca#African mango extract#green tea extract#astragalus#eleuthero root#ginseng#health benefits#effectiveness#scientific proof.
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Best Ginseng Extract might treat erectile dysfunction in men. Also, it appears that the things in it will protect against oxidative tension in tissues and blood vessels in the penis.
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Supplements & Vitamins
Here's a list of some of the most commonly used supplements and their benefits. Please remember that while supplements can be beneficial for certain people, everyones nutritional needs are different. It's always a good idea to consult with a specialist before adding any new supplements to your routine, as individual needs may vary.
Multivitamin: Provides a range of essential vitamins and minerals to support overall health and fill potential nutrient gaps in your diet.
Omega-3 Fatty Acids: Promote heart health, brain function, and reduce inflammation. Typically derived from fish oil or algae.
Vitamin D: Supports bone health, immune function, and may have a positive impact on mood. It's commonly obtained through sun exposure, but supplements can be useful, especially in winter or for those with limited sun exposure.
Probiotics: Help promote a healthy gut microbiome, aiding digestion, nutrient absorption, and immune function.
Magnesium: Important for muscle and nerve function, bone health, and energy production. It may also help with relaxation and sleep.
B vitamins: Help convert food into energy, support brain function, and maintain healthy hair, skin, and nails.
Vitamin C: Boosts immune function, acts as an antioxidant, supports collagen production, and aids in iron absorption.
Zinc: Essential for immune function, wound healing, and cell division. It also supports normal growth and development during pregnancy, childhood, and adolescence.
Iron: Required for red blood cell production and oxygen transport. Iron deficiency can lead to anemia and fatigue, but it's essential to get iron levels checked before supplementing.
Calcium: Crucial for bone health and muscle function. It's often combined with vitamin D for better absorption.
Coenzyme Q10 (CoQ10): Plays a vital role in energy production within cells and acts as an antioxidant. It may benefit heart health and cellular energy metabolism.
Curcumin (Turmeric extract): Possesses anti-inflammatory and antioxidant properties, potentially supporting joint health and cognitive function.
Ashwagandha: An adaptogenic herb that may help reduce stress, promote relaxation, and support cognitive function.
Green Tea Extract: Contains antioxidants and may support cardiovascular health, weight management, and cognitive function.
Glucosamine: Commonly used for joint health and may help alleviate symptoms of osteoarthritis.
Chondroitin: Often taken alongside glucosamine, it may help reduce joint pain and improve joint mobility.
Probiotics for Gut Health: Certain strains of probiotics can help restore and maintain a healthy balance of gut bacteria, supporting digestion and immune function.
Melatonin: A hormone that regulates sleep-wake cycles, melatonin supplements can help with insomnia or jet lag.
Vitamin E: An antioxidant that supports immune function and may help protect against cellular damage.
Ginseng: An adaptogenic herb that may help increase energy, reduce stress, and support cognitive function.
Prebiotics: These are non-digestible fibers that promote the growth of beneficial gut bacteria, supporting gut health and digestion.
Magnesium: In addition to its previous benefits, magnesium may help reduce muscle cramps, improve mood, and promote relaxation.
Probiotics for Vaginal Health: Certain strains of probiotics can help maintain a healthy balance of vaginal flora, reducing the risk of infections.
Cranberry Extract: Often used for urinary tract health, cranberry extract may help prevent urinary tract infections.
Resveratrol: Found in grapes and berries, resveratrol has antioxidant properties and may support heart health and longevity.
L-theanine: An amino acid commonly found in green tea, L-theanine may promote relaxation, improve focus, and reduce anxiety.
#vitamins#supplements#health tips#healthy diet#health is wealth#healthy living#health and wellness#healthy lifestyle#health#clean girl#glow up tips#level up journey#wellness
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a request written for a kind patron, under the prompt "catgirl seeks help in the practice of Stillness, as she wants to part time as a maneki-neko".
The shop bell jingles as Jun shoulders in, shaking snow from her cloak, huffing against the cold. “Welcome to the Golden Coil Medicine Shop, young miss! How may this one serve - oh, it’s you. Hi, Jun.” The doll running the counter slides out of its ramrod posture with an inelegant little yawn.
Jun snorts, hooking her hat onto the stand. “Aw, Ginseng, you’re not going to take my coat? I’m nearly a fully-certified witch now, y’know. You should keep it up with the young miss stuff, get yourself into the habit.”
Ginseng sticks out a teal-blue tongue in answer. “The usual, it assumes,” it says, turning to the dark wall of lacquered drawers behind the counter, each one’s contents labelled in print-perfect doll handwriting.
“The usual.” While Ginseng goes through the monthly routine, stepladder and scales and brown paper bag with label and seal, Jun’s eye wanders about the shop. Ginseng is always changing something or other about the decor in here - pre-Becoming, it was probably an interior designer or something - but the new addition this time is… really something. A poured-gold statue of a beckoning cat, the full shape and scale of a felinid woman kneeling upon a cushioned pedestal. Its upraised paw swings almost hypnotically, as if to the beat of an unheard metronome.
A folded paper bag is pushed across the counter by finely jointed fingertips. “Crushed extract-of-venus, five grams. Enriched black cohosh, ten grams. Thank you for your custom, young miss.” Ginseng curtseys just slightly too deep to be sincere, the sarcasm of gesture that dolls do best, and Jun snorts.
“See, now you’re getting it.” She folds the package into the witch-pocket beneath her coat, but she just - can’t take her eyes off that cat statue. “Hey, uh - what’s with the maneki-neko? It’s a bit, I don’t know…”
“Striking?” Ginseng says, hopefully.
“... Gaudy?”
“Hey!” says the statue, and Jun jumps about a foot in the air. “Rude!” Its tail switches about the base of its pedestal, aggrieved. In motion, the glinting gold of its skin reveals itself to be… a considerable amount of fur-safe paint?
“Oh, what the fffff –” a witch must never swear, “- Cleo?”
“Yes! Cleo!” says Cleo. “Aw, fuck, Jun, you really think I look gaudy?”
“Uh - no, no, you look - gold’s a good colour on you. What’s going on?”
“Oh, you two know each other?” Ginseng leans its elbows on the counter. “How droll. Jun, she’s the new part-timer. It’s really nothing to get worked up about.”
“Uh... huh. Cleo, I know you’re not getting the kind of money out of Ginseng that makes sitting on a pedestal all day worth it. What are you actually in this for?” A roll of glass eyes, as if Jun, having helped out here once or twice a week back before her workload got too heavy to manage, isn’t entirely qualified to opine on how Ginseng pays its shop’s part-timers.
“Well, y’see. I’m lucky now,” Cleo says, as if that explains it completely. Jun waits for some sort of elaboration on the thought, but she just takes advantage of the lapse in kayfabe to start preening her fur.
"The customers have been petting her," Ginseng supplies.
"Yeah! That too!” Cleo chirps.” C'mon, c'mon, you know you wannaaa-"
As she tilts forward on her knees, head seeking Jun’s touch, the silver-chased bell hung upon her neck ribbon stirs into a chime; a high, pure tone that is somehow, for the two seconds for which it hangs in the air, the most important thing in the shop. When the sound fades, Cleo has rocked back into her luck-beckoning pose, swishing tail and twitching ears statue-steady, her eyes cloudy with the kind of deep, thought-ending calm that freewilled creatures do not attain without magical intervention.
"I thought that bell looked familiar," Jun says.
"Then - then you know as well as this one does that it's perfectly harmless!" Ginseng says, detecting the baleful note of consequences in the junior witch’s voice.
"You have attached a category-four cursed object to our mutual friend - which I loaned you, from my mistress’ collection - so that she can part-time at your master’s shop as a good luck charm."
“She was so eager to start! And, and she’s been a huge hit with the customers, and you can’t expect a cat to master Stillness on her own overnight-”
“I’m telling your Miss.”
“Noooo, Juuun.”
“I am. You’re not wheedling me out of this, you wretch.”
“C’mooonnn, it’s fine, she likes it…”
“I should kick your ass myself! Another shift’s worth of this and she’ll Become right here in the middle of the shop, and then what are you going to do, huh, tell your Lady she just walked in and did that–"
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The Benefits and Opportunities of Ginseng Extract Wholesale
When it comes to natural supplements, ginseng extract has made quite a name for itself. Known for its myriad health benefits, it's no wonder that businesses are diving into the ginseng market. But if you're looking to make a splash, buying ginseng extract wholesale could be your golden ticket. Let's break down why ginseng is so popular and how you can capitalize on wholesale opportunities.
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Chinese Herbal Silkie Chicken Soup
A popular immune-boosting elixir
Most often, a main ingredient of this soup is the Chinese Yam, a recommendation substitute for potatoes (a Nightshade vegetable) for those with autoimmune disorders because of its anti-inflammatory properties
Hannibal notably left out this ingredient in the soup he gave Will.
Treatments for Anti-NMDA Receptor Encephalitis:
Immunomodulatory/immunosuppressive therapies
Anti-seizure medication
Autoimmune Protocol Diet (AIP): a diet tailored to reduce inflammation, pain, and other symptoms caused by autoimmune diseases
Of the 5 ingredients Hannibal listed, 4 of them are potentially harmful for those with autoimmune disorders:
Wolf berries ("Goji Berries") - A 'Nightshade Vegetable', recommended to avoid if you have an autoimmune disorder
Red Dates ("Chinese Dates" or "Jujube") - The extract has been found to interact with some seizure medications
Ginseng ("Ginseng Root") - Studies have shown it can boost the immune system and exacerbate autoimmune diseases at the same time
Star Anise - Recommended against, according to the official AIP diet for people with autoimmune conditions
Hannibal enjoys creating situations where Will feels compelled to seek comfort (whether physical or emotional) from him, because he enjoys when Will needs him. He enjoys providing Will comfort, and he feels no guilt causing Will to need that comfort.
His actions are always multifaceted.
Giving Will a comfort food that often holds friendly/familial/romantic connotations and ALSO causes Will to be more dependent on him is a 'killing two birds with one stone' plan.
Sweet and cruel in equal measure
#nbc hannibal#will graham#hannibal lecter#hannibal#hannigram#chicken soup#silkie chicken soup in bone broth
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Immortality Ramble
okay so Wukong is 8x immortal. here's how:
Patriarch Subodhi's training makes Wukong invulnerable to death by old age, lightning, and fire (as I understand it).
Crossing his name out of the Book of Life which "frees him from the jurisdiction of the underworld gods" (as put by Overly Sarcastic Productions), meaning they can't take him to the afterlife. So invulnerable to death as a being ig lol.
Eating the heavenly peaches of immortality. This tacks 3,000+ years on to his lifespan unless he ate the 3rd time of peach, where he'd be "eternal as heaven and earth, as long-lived as the sun and moon" (Wikipedia). So honestly this doesn't really matter if he was already ageless LMAO.
Drinking immortal wine. I can't find what it grants specifically but my guess is more years on his lifespan 💀
Eating immortality pills. Similarly to the wine, I assume this just adds more years.
Surviving Lao Tzu (or Laozi)'s furnace. This apparently "extracts yet more of the impurities of mortality and leaves him with another immortality" (Wikipedia). So I would say this means he's invulnerable to sickness and the like (bc "impurities of immortality"?).
Last but not least, the Ginseng or "man-fruit", which gives him 47,000 years.
So anyway. The reason I'm here.
In most fanfiction/art I've seen, Wukong convinces the others (namely MK) to become immortal via the peaches. But unless they eat the 3rd type, they're not timeless. So consider:
At 100, it's like you were 20 just yesterday. 300, 500? You blink and you miss a few decades. Maybe you forget to keep track of how long you have, now that you've lived a handful of centuries with more to come. Maybe you even forget that your time, though prolonged, is still limited at all. And since you're as handsome and spry as you were all those years ago, you have no reminder that time is steadily ticking on.
Until, of course, that time is up.
Just a thought :)
#cain speaks#[ 🧨 ]#xiyouji#journey to the west#jttw#lego monkie kid#lmk#sun wukong#monkey king#i'm only at the beginning of his 7-9 year journey LMAO#i would have referenced xiyouji itself but ummm#also i am aware osp isn't the best source but i think it works for this
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Member XXL - composition and potential benefits: Member XXL is a dietary supplement for men that contains, among others:
L-arginine - an amino acid that supports blood circulation Fenugreek extract - a plant known for its libido-stimulating properties Saw palmetto extract - affects hormonal balance and may increase testosterone levels Tribulus terrestris - traditionally used in Chinese medicine for potency Schisandra fruit extract - may improve physical and mental performance Korean ginseng extract - known for its aphrodisiac properties Potential benefits of Member XXL:
Improved erection Increased libido Increasing sexual performance Improved well-being Strengthening self-confidence
More https://nplink.net/kkp7ml1o
#Fenugreek extract#Improved erection#tabs potency#senior potency#does fenugreek affect testosterone potency?#Member XXL - composition and potential benefits
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WIP Snippet Sunday
Finally wrote something sfw that can be shared. 😂 From the next chapter of In bed with the mob.
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Without tearing his eyes off his monitor, he groped for another stick of ginseng extract. When his fingers grasped empty air, he glanced into the container and groaned. He was out.
For a second, he considered checking to see if any of the other associates were currently around and raiding their supply. But every other office was dark, empty, and locked.
It wasn't even ten yet. Slackers.
He peered into the fridge in the breakroom. It was accepted that anything left inside after nine was fair game.
Just as empty as the rest of the office.
There was always coffee in this dire circumstance, even if it was the instant crap. As he stirred his mug and contemplated the empty breakroom's blank walls, his phone buzzed in his waistcoat pocket. He fished it out without much thought, expecting another email notification since he stepped away from his desk.
It wasn't.
Jounouchi miss ya lemme know youre still alive and kicking
Longing kicked Seto in the chest with the force of a bucking stallion.
He had been so busy that he barely exchange more than a handful of messages with the man since the trial started. Only five days ago and yet it felt like an eternity. But it had been even longer since he last saw Jounouchi.
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Seto's chugging these. Totally based on the lawyers in OMG, Your Honour lol. Guess product placement does work.
#fic: In bed with the mob#yugioh#puppyshipping#violetshipping#joukai#six sentence sunday#wips#the rest of this chapter is pure smut#i'm not joking#this part is pretty much the only sfw bits#Jou's gonna finally deliver on his promise to eat Seto's ass out#shout-out to all the lawyers still working at 9PM on the Sunday before Labor Day#I know you're out there
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Beauty of Joseon Revive Eye Serum Ginseng + Retinal Review
Beauty of Joseon has yet again released a best-seller! This antiaging eye serum is gentle for the eye area while offering potent antiaging benefits due to the combination of retinal and ginseng extract in the formula. Spoiler alert: It's a WIN for me!
Read my review here to learn all the details: Beauty of Joseon Revive Eye Serum Ginseng + Retinal Review
Have you tried this brand?
#beauty of joseon#beauty of joseon eye serum#beauty of joseon retinal and ginseng#retinal#eye serum#eye cream#beauty of joseon eye cream#ginseng#kbeauty#kbeauty reviews#kbeauty blog#skincare#skincare tips#kbeautylover#korean cosmetics#korean skincare#antiaging#retinol#wrinklefree#anti wrinkle cream
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2. A sprig of fresh mint.
MEDICINAL PURPOSES OF THE PALE - Next, you'll need to combine the base ingredient with an appropriate vehicle.
3. Mash it into a paste with some aloe vera extract.
MEDICINAL PURPOSES OF THE PALE - Lastly, is there anything else you'd like to add?
A few pomegranate seeds.
MEDICINAL PURPOSES OF THE PALE - The mint and aloe vera make this poultice ideal for soothing inflammation and minor burns. It won't do anything for your hangover, though.
+5 XP
ENDURANCE [Medium: Success] - Be that as it may, it might have been useful to have such a thing for the trials you'll soon be facing. It's a shame you can't get your hands on these ingredients.
MEDICINAL PURPOSES OF THE PALE - Would you like to try again?
Yeah, let's try again.
No, this stuff is all a bunch of hooey anyway. (Close the book.)
MEDICINAL PURPOSES OF THE PALE - Very well. First, choose a base ingredient.
Ginger root.
MEDICINAL PURPOSES OF THE PALE - Next, you'll need to combine the base ingredient with an appropriate vehicle.
2. Boil it with a tea made from birch bark.
MEDICINAL PURPOSES OF THE PALE - Lastly, is there anything else you'd like to add?
3. Some wild ginseng root.
MEDICINAL PURPOSES OF THE PALE - The ginger root will help with the nausea and the birch bark tea will help you flush out the toxins. The ginseng should give you more energy, as a nice bonus.
CONCEPTUALIZATION [Medium: Success] - The very thought of this tea causes your muscles to relax and your mind to clear. You're more present and in control than you were a moment ago.
+1 Morale
Mmmm. (Savour the feeling a moment longer.)
Alright, time to get back to work. (Close the book.)
MEDICINAL PURPOSES OF THE PALE - A tingle rushes down your spine and you feel your toes uncurl. If only it could always be like this.
2. I think I just want some general health advice.
MEDICINAL PURPOSES OF THE PALE - Have you taken any walks through the pale recently?
Yes, twice a week.
Maybe?
MEDICINAL PURPOSES OF THE PALE - And on your walks, do you stop to meditate on the nature of your being?
Totally. Every time.
No, I don't.
MEDICINAL PURPOSES OF THE PALE - You need to do that. It's important for opening up your agiogenous zones.
At the Remote Viewers Division we're trained to keep our agiogenous zones maximally dilated.
What are agiogenous zones?
Okay, that's enough. (Close the book.)
MEDICINAL PURPOSES OF THE PALE - Remote Viewers Division? What kind of woo-woo shit is that?
This book contains serious ancient wisdom, not whacko conspiracy theories. If you don't respect it, it will never reveal its secrets.
2. What are agiogenous zones?
MEDICINAL PURPOSES OF THE PALE - They're a series of psychic nodes located throughout your body. Unfortunately, the stresses of modern life often cause us to close off our agiogenous zones, which can result in all manner of physical and psychic ailments...
Regular meditation in the pale, however, can help to open up these zones, permitting the freeflow of psychic energy throughout the body.
Oh… then I do, very much so. I meditate *all the time*.
That's just ridiculous. (Close the book.)
MEDICINAL PURPOSES OF THE PALE - Good. And when you meditate, are you in the nude?
Oh, yeah. Buck naked.
What? No.
MEDICINAL PURPOSES OF THE PALE - Nudity is the most important part. Of the many ways modern society prevents our true selves from manifesting, clothing may be the most repressive...
You probably can't even take off your pants, can you?
AUTHORITY [Easy: Success] - Nor should you. Nudity is *shameful*. No officer of the law should ever be caught *sans pantalones*.
Oh god, you're right. I *can't* take my pants off!
I could, I just don't feel like it.
I could, but Kim's here.
MEDICINAL PURPOSES OF THE PALE - Your partner is even more repressed than you are. It would do you both a world of good to spend a little more time getting in touch with your bodies.
KIM KITSURAGI - You glance over at the lieutenant, who is standing, as usual, with his hands neatly folded behind his back. What he's thinking about, if he's thinking about anything at all, is absolutely opaque to you.
3. [Put the book away.]
Alright. Now there really *is* nothing left for us to do but go to the island.
ROO A72 MOTOR SKIFF - A skiff with a small steering engine in the back floats on the calm mirror of the sea. Its two seats are empty.
PERCEPTION (SIGHT) [Legendary: Success] - The boat's belly is a shiny yellow colour, industrial paint over fresh tar. You see it reflect off the water, along with the factory number: A72.
INLAND EMPIRE [Trivial: Success] - Once you get in, that's it -- one pull of the starter handle and you're off into the bay. A strange trepidation comes over you: are you sure you want to go *now*?
SAVOIR FAIRE [Easy: Success] - Have you made all the necessary preparations? Closed all your accounts?
LOGIC [Trivial: Success] - Remember what the Net Picker said: It's a small tank. You won't be going back and forth on this.
We're ready.
"You take the engine, Kim. I'll hold the boombox."
Get in and ride to the island.
(I'm not ready yet.) [Leave.]
KIM KITSURAGI - "What?"
"What 'what'? How else do we blast *Sad FM* on our way to the island?"
"You heard me. Don't make me repeat myself."
Say nothing.
KIM KITSURAGI - "Fine." He gives you resigned shrug. "Let's *blast* Sad FM then."
ENCYCLOPEDIA [Easy: Success] - Sad FM is a radio station specializing in sad, slow rock songs. You seem to know its frequency by heart.
2. Get in and ride to the island.
🎵 Burn, Baby, Burn
ROO A72 MOTOR SKIFF - The boat comes to a slow stop. You turn the engine off -- then there's silence.
PERCEPTION (HEARING) [Medium: Success] - In the silence -- a sputter of wings. A flock of quails takes off in the distance...
SHIVERS [Challenging: Success] - There is very little wind here today. The ghost is standing still. You look at your arms, then the cliffs above you...
KIM KITSURAGI - "Let's go." He whispers.
Task complete: Go to the island
+10 XP
[Climb out.]
🎵 Sea Fort
A makeshift bridge. The bombs were powerful enough to break the foundation.
The rusted chain trails off into the ocean...
INTERFACING - The chain trails off into the ocean, connecting the island to the supply depot on the coast.
(Point to it.) "This leads to the depot in Land's End."
[Finish thought.]
KIM KITSURAGI - The lieutenant looks at the mechanism overhead. "Ah, yes... so it seems."
"What do you think it was used for?"
KIM KITSURAGI - "For bringing munitions to the island, maybe? And supplies. You could also *lock* the bay, when you raise the chain."
VISUAL CALCULUS [Easy: Success] - As a defensive measure locking off that side of the bay.
3. "Lock it from whom?"
KIM KITSURAGI - "From enemies." He looks up ahead. "Enemies of the Commune of Revachol. This seafort was a revolutionary fortification, I believe..."
+5 XP
4. [Finish thought.]
These tyres are falling apart. They're at least 50 years old.
That's as far as we can get this way. Let's go up the stairs.
These stairs feel ancient... soldiers' feet ran up them long ago.
There's a lingering trace of mazut in the air.
"ATTENTION - INFLAMMABLE"
Some fuel has leaked out of the barrel. Black, viscous.
PERCEPTION (HEARING) - The dry grass crackles under your feet as you stop. Far away birds' wings touch the still surface of the sea...
What is that flutter?
[Stop listening.]
PERCEPTION (HEARING) - The flock of quail departs; now more than a hundred metres away... a hundred and two... a hundred and five...
Underneath the flutter...
PERCEPTION (HEARING) - On the islet? There is almost no wind, just snow quietly falling on the reeds. Bulrushes swaying on the waterline, long dried leaves chafing against each other.
CONCEPTUALIZATION [Medium: Success] - Like a silent orchestra tuning -- at the beginning of some major work.
SHIVERS [Medium: Success] - Of great importance to the few who attend.
To the west...
To the east...
Beyond that... further north...
"Kim..."
[Open your eyes, stop listening.]
PERCEPTION (HEARING) - A silent hiss, sea air moving through the needles of a pine tree.
2. To the east...
PERCEPTION (HEARING) - The far away roar of the city, distant like today's dream. Before it, the sound of sand. The low tide filtered through its grains... a bird tending to its feathers.
Snow falls on the water, melting away without even a whisper.
3. Ahead…
PERCEPTION (HEARING) - A low hum. The air slowly moves through a concrete box -- through its ancient slits and cracks. Resonating. Hollow. A big building.
4. Beyond that… further north…
PERCEPTION (HEARING) - Air flows out of a pillbox window. There is very little there. The air cossets flowers on a meadow? Absolute silence. Reeds motionless. Bulrushes motionless.
A flake of snow falls on an extinguished camp-fire. Hiss…
5. Below the silence?
PERCEPTION (HEARING) - Col Do Ma Ma Daqua.
+5 XP
INLAND EMPIRE [Easy: Success] - We are way out now... Way out in the West.
LOGIC [Medium: Success] - No, it's just your imagination. You can't hear such things.
6. "Kim..."
KIM KITSURAGI - "Yes?"
"It's pretty silent on this island."
"Have you noticed how quiet it is?"
"It's really fucking silent on this island."
KIM KITSURAGI - "I have -- is that why we're stopping?"
"Sorry. Let's move." [Leave.]
"Mhm. Wait. I have to listen to one more thing."
Warm air -- from the inside of the building. It's warmer there than out here.
This barrel says: ICM. You see a star with little specks on it.
No way to get up there. The stairs are gone.
The little birch from the coin operated viewer. Still holding on.
Only way forward is into the fort.
🔊 Low Drone
This was once an armament rest.
Twin cannons were attached here. Medium distance, large calibre.
Careful. These stairs have collapsed.
Books. Mostly *fantastique* and historical fiction.
Dishes stained with sauce and fire. A survivor's kitchen.
You see candles planted on a broken rangefinder.
A moth-bitten bed sheet keeps the wind out.
FALN "ARROWER" SHIRT
+1 Hand/Eye Coordination: Sleeveless aim
This FALN training shirt has seen one wash too many. It retains its unusual design -- one sleeve short, the other long -- but little of its original colours. A giant 'F' swooshes across its chest, now in grey.
Hey, that's the full FALN set. Let's put it on.
COMPOSURE - O glorious Falnier! You wear the full set like a true-born hero. The *ULTIMATE PERFORMANCE* of FALN flows in you.
I feel... so *dynamic*.
I look so *futuristic*.
It's like I can do anything. *ANYTHING*!
COMPOSURE - You are the most *Ultra* of men. Peak performance!
Go on! The fucking sunset awaits, FALN rider!
ARMY SURPLUS WINTER SCARF
+2 Empathy: Plight of the underclass -1 Composure: Sucks to be poor
This towy old scarf itches when wrapped around the neck. It has *humanitarian aid* written all over it. Yet you know that thousands all over the isola are suffering the same fate as you -- the fate of uncomfortable army surplus scarves.
READING MATERIALS - Books and magazines lie scattered on the floor and on a makeshift cupboard. They are not particularly well organized.
Sift through them.
[Leave.]
READING MATERIALS - Most are softcovers: serialized *fantastique* and detective stories from the Twenties and Thirties. This disparate digest includes the classic 'Animal Adventures'.
ENCYCLOPEDIA [Medium: Success] - Popular depictions of man-versus-nature by amateur naturalists T. and T. Harpin (husband and wife). Widely read by people from all walks of life. Who doesn't like nature? Who doesn't want to *survive*?
READING MATERIALS - Among what is mostly commercial fiction and serialized stories, you find a 'Magazine Cathodique' for electrical engineering. Then it's back to pulp: light erotica, an international thriller about circuit benders...
KIM KITSURAGI - "Someone's made themselves a home." The lieutenant inspects a softcover.
[Conceptualization - Heroic 15] Does anything stand out as unusual?
[Leave.]
+1 All things communist.
CONCEPTUALIZATION [Heroic: Failure] - Not that you can tell. This is a digest of someone who's dead bored. Most of it is for entertainment purposes, fittingly right next to the *radiola* on the floor.
Nothing? Nothing out of the ordinary?
Okay.
CONCEPTUALIZATION - Maybe it's a little old-fashioned? There's a nude mag? More than that, you can't say.
VISUAL CALCULUS [Medium: Success] - Hmm... the print in some of these is pretty small though. This person has good eyesight.
Damn, and our Conceptualization is maxed out, so we can't try again. ...maybe I can get more bonuses?
RHETORIC - This hat is so soft, so warm. It wraps around your head... and your mind tingles with all manner of socio-economic theory.
This is an *ushanka*, right? (Pat the hat.)
Oops, it's a fashion faux pas! [Discard the thought -- and the hat.]
RHETORIC - Kras Mazov would have worn this ushanka. Mazov knew where to cook those thoughts, that's why it bears a Mazovian logo.
Glory to the Revolution, comrade! Whether you like it or not, wearing this hat has made you more communist.
+1 Communism
[Conceptualization - Heroic 15] Does anything stand out as unusual?
+1 All things communist. +2 Dresscode: Winter revolutionary.
CONCEPTUALIZATION [Heroic: Success] - Oh yes. Under the bed, there is a rather extensive collection of *critical theory* -- that is: dour, life-non-affirming left wing literature -- published by small imprints such as Abattoir Firm and Ousia. It's not exactly light reading.
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